
Simon Blow
Part 1. Tai Chi Huyuan Zhuang (Longevity) Qigong. 15 Minutes
A dynamic free flowing form from Mt Wudang in China that strengthens the Qi around the Heavenly orbit, stimulating the meridian system. Absorb the good energy and let the negativity dissolve into the distance with a form that has been valued from ancient times for increasing longevity and good health. Detailed instruction.
|
|||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||
|
|||||||||||||||||||||||||||||||||||||||